FoodMichel DuranSept2017

Pre-workout quinoa salad with smoked salmon.

FoodMichel DuranSept2017
Pre-workout quinoa salad with smoked salmon.

Ingredients:

1/2 cup of quinoa
50 gr of smoked salmon
Capers
Olives
2 table spoons of sliced almonds
2 table spoons of pumpkin seeds
Cilantro according to taste
Dressing: Olive oil, balsamic vinegar, salt and pepper.

How to do it:

Cook the quinoa and mix all the other ingredients with the dressing.
It's fast, super easy and very good for any work out. Just make sure you eat at least 2 hours before starting your work out.

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Dude! You’re a Renaissance man!

OK… what’s that?… “a person with many talents or areas of knowledge – according to wiki”.

Oh! Sounds cool… let me go back to work…