1/2 cup of quinoa
50 gr of smoked salmon
2 table spoons of sliced almonds
2 table spoons of pumpkin seeds
Cilantro according to taste
Dressing: Olive oil, balsamic vinegar, salt and pepper.
How to do it:
Cook the quinoa and mix all the other ingredients with the dressing.
It's fast, super easy and very good for any work out. Just make sure you eat at least 2 hours before starting your work out.
Originally from France, I moved to Vancouver, BC in 1997 after falling in love with the city while searching for a training base for a round-the-world athletic expedition. I’m an athlete turned actor, and very much involved in endurance sports. Three times IRONMAN® finisher.