Michel Duran

Starting fresh for Vancouver 2018 marathon training

Michel Duran
Starting fresh for Vancouver 2018 marathon training

I had a real problem when running. Every time it hurt and I never enjoyed it.

I recently came across a new approach to long distance training – built for the first 3 months a body who will burn the fats first. 

Today is my second day doing that:

6.67km in 51min - Super slow @ 130bpm