I had a real problem when running. Every time it hurt and I never enjoyed it.
I recently came across a new approach to long distance training – built for the first 3 months a body who will burn the fats first.
Today is my second day doing that:
6.67km in 51min - Super slow @ 130bpm
Dude! You’re a Renaissance man!
OK… what’s that?… “a person with many talents or areas of knowledge – according to wiki”.
Oh! Sounds cool… let me go back to work…