SwimmingMichel Duran

Kits pool swim

SwimmingMichel Duran
Kits pool swim

Stroke: Free style.

Warm up: 550m

Kicks with fins: 550m

Arms with Paddles and Pull boy: 1100m

Cool down: 275m

Dude! You’re a Renaissance man!

OK… what’s that?… “a person with many talents or areas of knowledge – according to wiki”.

Oh! Sounds cool… let me go back to work…