Brick workoutLatest news

Brick workout (Bike followed by run)

Brick workoutLatest news
Brick workout (Bike followed by run)

Bike: To La Galoche by Marine drive and back by 37th and Cypress
29.8km - 1h 09min - Zone 3

Run: To kits pool by 2nd avenue + 1st Avenue return by Point Grey road
4.91km - 25 min 54 - Zone 3-4 (on the way back)