Michel Duran

Long foggy run to finish off week 2.

Michel Duran
Long foggy run to finish off week 2.

18.1 km in 1:59:58 (Yes less than 2 hours!) slow pace (6:38min/km)

Jerricho - UBC - MOA - accross forest to St Georges school - back to Bing school - 15 Av til Trutch Street - 2n Av.

Total of week 2: 45.1 km
Mon 5km - Tues 8km - Wed  Yoga - Thur 30min tempo run 7.5km - Fri 6.5 - Sun 18.1km

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