Michel Duran

Aborted long run under BC rainy Sunday.

Michel Duran
Aborted long run under BC rainy Sunday.

20K was on the program.

Mix of heavy rain and fatigue

Just did 12K and decided to reduce mileage per week.

All is good.

A programme needs always to be reassessed.

Dude! You’re a Renaissance man!

OK… what’s that?… “a person with many talents or areas of knowledge – according to wiki”.

Oh! Sounds cool… let me go back to work…