Michel Duran
Michel Duran
The future is age, gender and racial neutral

DIG DEEP, EXPLORE AND BELIEVE.

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RECETTES - RECIPES
Tofu with soya sauce and sesame seeds
Tofu with soya sauce and sesame seeds
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Roasted sliced potatoes with onions, garlic and gruyère.
Roasted sliced potatoes with onions, garlic and gruyère.
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Miso soup
Miso soup
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Quiche Gluten free
Quiche Gluten free
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Pre-workout quinoa salad with smoked salmon.
Pre-workout quinoa salad with smoked salmon.
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Oats milk hot chocolate
Oats milk hot chocolate
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Post long runs recovery smoothie
Post long runs recovery smoothie
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Green salad, cooked mushrooms and eggs, sliced almonds and dry cranberries.
Green salad, cooked mushrooms and eggs, sliced almonds and dry cranberries.
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Quinoa and Tofu with sweet potatoes.
Quinoa and Tofu with sweet potatoes.
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Avocado and Heart of Romaine salad.
Avocado and Heart of Romaine salad.
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Red beets salad
Red beets salad
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Stuffed tomatoes
Stuffed tomatoes
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Starting block breakfast
Starting block breakfast
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Red cabbage salad
Red cabbage salad
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Home made apple juice.
Home made apple juice.
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The white soup - fennel with raw cashew nuts.
The white soup - fennel with raw cashew nuts.
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Zucchini veloute
Zucchini veloute
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Peach salad with mint.
Peach salad with mint.
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Fast & Fresh - The Sun Salad, Marrocan inspiration.
Fast & Fresh - The Sun Salad, Marrocan inspiration.
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Spaghetti Squash.
Spaghetti Squash.
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Sesame seeds salmon tempora.
Sesame seeds salmon tempora.
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“IRONMAN et courses d’endurance - Une école pour puiser dans ses réserves et croire en soi.”
— Sur le chemin de la course en montagne.
Ironman Whistler 2019 - Photo by Felicia Frederick - In any difficult endeavours, be strong , be present, be grateful, be confident.

Ironman Whistler 2019 - Photo by Felicia Frederick - In any difficult endeavours, be strong , be present, be grateful, be confident.

Fairchild Radio - Michel Duran interview on Ironman racing (Chinese and English)
Marc de Vinci Photography

Marc de Vinci Photography

Marc de Vinci Photography

Marc de Vinci Photography

Marc de Vinci Photography

Marc de Vinci Photography