Michel Duran
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Michel Duran
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Two bridges loop.

Lion gates bridge + 2nd narrow bridge: 37.4 km - 1 hour 30

Gentle speed.

Aerobic. 

 

Road BikingMichel DuranAugust 31, 2017
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Road BikingMichel DuranSeptember 2, 2017
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Stairs at MOA

Strength and ConditioningMichel DuranAugust 30, 2017

I acknowledge that I am on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh).

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