Michel Duran - The Frenchman Mag
Wellness | Vitality Travel | Adventures Endurance | Challenges Culture | Lifestyle Odin Collab | Storytelling Portfolio
Michel Duran - The Frenchman Mag
The future is age, gender and racial neutral
Wellness | VitalityTravel | AdventuresEndurance | ChallengesCulture | LifestyleOdinCollab | StorytellingPortfolio

First real long run

19K in 1:55:56 - Average pace 6:05 nice and not easy... but done.

RunningMichel DuranFebruary 4, 2018
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Lots of IM - Four strokes

SwimmingMichel DuranFebruary 10, 2018
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Swam 3900m - 1 hour 1/2 (who would has believed that, not me for sure)

SwimmingMichel DuranFebruary 3, 2018

I acknowledge that I am on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh).

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