Michel Duran
film Narration Thierry Lemoine Lifestyle Sport | Fitness demo reel Collaboration Blog
Michel Duran
The future is age, gender and racial neutral
film NarrationThierry LemoineLifestyleSport | Fitnessdemo reelCollaborationBlog

Run - speed work

Warm up 1km

600 m - 700m - 1000m - 1000m - 700m - 600m Rest in between 2 min

Cool down 600m

Michel DuranJanuary 19, 2022
Facebook0 Twitter 0 Likes
Previous

Swim Thursday

Michel DuranJanuary 20, 2022
Next

Swim - focus on technic and speed

Michel DuranDecember 16, 2021

I acknowledge that I am on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh).

Hours

LET’S CONNECT!

Name *
Thank you!

© michelduran.com - 2025. All rights reserved.