Michel Duran
Wellness | Vitality Travel | Adventures Endurance | Challenges Culture | Lifestyle Odin Collab | Storytelling Portfolio Bio
Michel Duran
The future is age, gender and racial neutral
Wellness | VitalityTravel | AdventuresEndurance | ChallengesCulture | LifestyleOdinCollab | StorytellingPortfolioBio
Today, we're sprinting guys!
Today, we're sprinting guys!
Michel DuranOctober 5, 2017
Hot yoga - 1 hour hatha at 40C.
Hot yoga - 1 hour hatha at 40C.
Michel DuranOctober 4, 2017
Run and swim
Run and swim
Michel DuranOctober 3, 2017
Return from the pool after a long session.
Return from the pool after a long session.
Michel DuranSeptember 30, 2017
Lots of mileage today...
Lots of mileage today...
Michel DuranSeptember 29, 2017
Back to the sweat room...
Back to the sweat room...
Michel DuranSeptember 25, 2017
Brick workout (Bike followed by run)
Brick workout (Bike followed by run)
Brick workoutMichel DuranSeptember 22, 2017
Cross training with Back and Breast stroke.
Cross training with Back and Breast stroke.
SwimmingMichel DuranSeptember 21, 2017
Hills runs... Learning to do less but more frequently...
Hills runs... Learning to do less but more frequently...
RunningMichel DuranSeptember 20, 2017
Work on technique.
Work on technique.
SwimmingMichel DuranSeptember 19, 2017
Fall is coming... Going back to night runs
Fall is coming... Going back to night runs
RunningMichel DuranSeptember 18, 2017
Biking to and doing the Grouse grind.
Biking to and doing the Grouse grind.
Michel DuranSeptember 17, 2017
Today we're pulling guys... with the paddles.
Today we're pulling guys... with the paddles.
SwimmingMichel DuranSeptember 15, 2017
Faster in the stairs.
Faster in the stairs.
Strength and ConditioningMichel DuranSeptember 13, 2017
Mixing back and free style.
Mixing back and free style.
SwimmingMichel DuranSeptember 12, 2017
20 min bike test - UBC Marine Drive. La tête dans le guidon!
20 min bike test - UBC Marine Drive. La tête dans le guidon!
Road BikingMichel DuranSeptember 12, 2017
UBC track - Run test 20 min & 1 km
UBC track - Run test 20 min & 1 km
RunningMichel DuranSeptember 11, 2017
Two bridges loop - The old man and the birds
Two bridges loop - The old man and the birds
Road BikingMichel DuranSeptember 10, 2017
50m pool practice.
50m pool practice.
SwimmingMichel DuranSeptember 9, 2017
Working on kicks and upper body breaststroke
Working on kicks and upper body breaststroke
SwimmingMichel DuranSeptember 7, 2017
Smoky long run
Smoky long run
RunningMichel DuranSeptember 6, 2017
Back to the indoor pool
Back to the indoor pool
SwimmingMichel DuranSeptember 5, 2017
Grouse Grind + Goat Mountain
Grouse Grind + Goat Mountain
HikingMichel DuranSeptember 4, 2017
Mt Seymour bike ascension
Mt Seymour bike ascension
Road BikingMichel DuranSeptember 2, 2017
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I acknowledge that I am on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh).

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