Michel Duran
Wellness | Vitality Travel | Adventures Endurance | Challenges Culture | Lifestyle Odin Collab | Storytelling Portfolio Bio
Michel Duran
The future is age, gender and racial neutral
Wellness | VitalityTravel | AdventuresEndurance | ChallengesCulture | LifestyleOdinCollab | StorytellingPortfolioBio
Long Run - 27km
Long Run - 27km
RunningMichel DuranMarch 11, 2018
Train, even if you don't feel like it.
Train, even if you don't feel like it.
SwimmingMichel DuranMarch 8, 2018
Beginning very stiff and then quite fast
Beginning very stiff and then quite fast
RunningMichel DuranMarch 7, 2018
Lots of I.M (Quatre nages)
Lots of I.M (Quatre nages)
SwimmingMichel DuranMarch 6, 2018
Long run - 24km
Long run - 24km
RunningMichel DuranFebruary 17, 2018
11K pace
11K pace
RunningMichel DuranFebruary 14, 2018
Speed work
Speed work
SwimmingMichel DuranFebruary 13, 2018
Long run - 15K
Long run - 15K
RunningMichel DuranFebruary 11, 2018
Lots of IM - Four strokes
Lots of IM - Four strokes
SwimmingMichel DuranFebruary 10, 2018
First real long run
First real long run
RunningMichel DuranFebruary 4, 2018
Swam 3900m - 1 hour 1/2 (who would has believed that, not me for sure)
Swam 3900m - 1 hour 1/2 (who would has believed that, not me for sure)
SwimmingMichel DuranFebruary 3, 2018
Long distance swims
Long distance swims
SwimmingMichel DuranFebruary 1, 2018
10K run around False Creek
10K run around False Creek
RunningMichel DuranJanuary 31, 2018
Speed work
Speed work
SwimmingMichel DuranJanuary 30, 2018
Back to business.
Back to business.
Michel DuranJanuary 29, 2018
Aborted long run under BC rainy Sunday.
Aborted long run under BC rainy Sunday.
Michel DuranJanuary 28, 2018
I.M. in the 50m pool.
I.M. in the 50m pool.
Michel DuranJanuary 27, 2018
Pulls & Kicks
Pulls & Kicks
SwimmingMichel DuranJanuary 25, 2018
Running watching the bay + back to the pool
Running watching the bay + back to the pool
Running, SwimmingMichel DuranJanuary 23, 2018
UBC track - 4 x 800m
UBC track - 4 x 800m
RunningMichel DuranJanuary 18, 2018
No swim or bike this week. Runs
No swim or bike this week. Runs
RunningMichel DuranJanuary 17, 2018
Long foggy run to finish off week 2.
Long foggy run to finish off week 2.
Michel DuranJanuary 14, 2018
Mixing technique and fast swim
Mixing technique and fast swim
Michel DuranJanuary 13, 2018
Technique work
Technique work
Michel DuranJanuary 9, 2018
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I acknowledge that I am on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh).

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