Stairs from the beach: best back in shape exercise. In Shape, Fitness & Workout, Keep MovingMichel DuranJune 18, 2022run, running, ironman, Fitness, Sept2017
SWIMMING – The art of becoming a fish. In Shape, Fitness & Workout, Keep MovingMichel DuranMay 3, 2022swimming, ironman, Sept2017, DEc, Dec
Why Yoga is so important for athletes and (actually) everyone else... In Shape, Fitness & Workout, Keep MovingMichel DuranApril 12, 2022
La nage en open water pendant la pandémie - Radio Canada In Shape, Fitness & Workout, Keep MovingMichel DuranMarch 15, 2021
BMO Vancouver marathon in 3h40 - long runs, speed work, meditation and mental fitness. In Shape, Fitness & Workout, Keep MovingMichel DuranMay 7, 2019
Vancouver First Half Marathon - Learning to be a long distance runner. In Shape, Fitness & Workout, Keep MovingMichel DuranFebruary 13, 2019
IRONMAN® training – Belonging to multiple specialized training groups. In Shape, Fitness & Workout, Keep MovingMichel DuranJanuary 7, 2019
Typical training week during IRONMAN® pre season In Shape, Fitness & Workout, Keep MovingMichel DuranNovember 30, 2018
Heavy lifting in off season and pre season. In Shape, Fitness & Workout, Keep MovingMichel DuranNovember 11, 2018
Beginning of the Ironman training season – Good timing to do some fitness tests In Shape, Fitness & Workout, Keep MovingMichel DuranNovember 7, 2018
