Michel Duran
film Narration Thierry Lemoine Lifestyle Sport | Fitness demo reel Media Blog
Michel Duran
The future is age, gender and racial neutral
film NarrationThierry LemoineLifestyleSport | Fitnessdemo reelMediaBlog
Run speed work
Michel DuranJanuary 26, 2022
Swim Tuesday - 2500m
Michel DuranJanuary 25, 2022
Swim Thursday
Michel DuranJanuary 20, 2022
Run - speed work
Michel DuranJanuary 19, 2022
Swim - focus on technic and speed
Michel DuranDecember 16, 2021
Running - speed work.
Michel DuranDecember 15, 2021
Swim – Distance per stroke, technic session - 2450m
Michel DuranDecember 14, 2021
Fusion Pilates - 1 hour with Naomi at Yyoga
Michel DuranDecember 13, 2021
Long slow run - 16.77km
Michel DuranDecember 12, 2021
Long swim session - 3700m
Michel DuranDecember 11, 2021
Hot Yoga - 1 hour @ Yyoga
Michel DuranDecember 10, 2021
Swim - A mix of free style and back stroke
Michel DuranDecember 9, 2021
Speed work run
Michel DuranDecember 8, 2021
Fusion pilates 1 hour + Yin Yoga 1 hour
Michel DuranDecember 6, 2021
Sprint work run
Michel DuranDecember 1, 2021
Swim 2600m
Michel DuranNovember 30, 2021
Back to 3 weeks block training - Fusion pilates
Michel DuranNovember 29, 2021
Swim 2450m.
Michel DuranNovember 25, 2021
Long swim - 3600m
Michel DuranNovember 20, 2021
Swim 2450m.
Michel DuranNovember 16, 2021
Monday Pilates fusion followed by Yin yoga
Michel DuranNovember 15, 2021
Long Run 15km - Long swim 3300m
Michel DuranNovember 13, 2021
Rest Day! Yeah!!
Michel DuranNovember 12, 2021
Swim - 2300m Back stroke focus
Michel DuranNovember 11, 2021
Older

I acknowledge that I am on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh).

Hours

LET’S CONNECT!

Name *
Thank you!

© michelduran.com - 2025. All rights reserved.